Parcourse

Parcourse Boot Camp
Want to know how to use the parcourse?

Get personal instruction from Frank and Lynne Sullivan.   No matter what your physical condition may be, athlete or couch potato, this course will show you how to use the Parcourse to get you into shape or keep you in shape using Functional Fitness.

To learn more got to this page: FUNCTIONAL STRENGTH CIRCUIT TRAINING

Parcourse Warm Up 

Parcourse Stations

 

Let Frank and Lynne show you how to set up your own personal program.

Contact Lynne Sullivan (718-4102)